How to Stay Fit on the Road

As a frequent business and leisure traveler, staying fit on the road can be challenging at times.  As a runner who has completed marathons on four continents, I have experience running through jet-lag and sleep deprivation. The road brings lots of temptations of overeating or skipping workouts. Here are my tips on how to stay fit on the road.

Find out more by clicking the below link to The Dining Traveler!

Source: How to Stay Fit on the Road

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